6 common phrases used for gaslighting and how to respond, as per psychologist

Gaslighting is a form of manipulation that makes you doubt your own feelings, memories, and perceptions. It’s subtle, but it’s damaging. Psychologist Ziad Roumy shared in a video on social media recently, highlighting six common phrases people use to gaslight you and exactly how to respond. These phrases are designed to make you feel like you’re the problem, not them. But you don’t have to accept it.